Therapeutic Workshops

We offer therapeutic workshops for young girls, mothers to be and new mothers who would like advice to improve their mental health and wellbeing.

Therapeutic Parenting:

A workshop about being a parent and doing parenting

Coping with anxiety:

A workshop for women to learn about anxiety and how to manage it.

Relationship tips:

A workshop for young women and girls on different types of relationships and how to manage relationship difficulties.

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