We offer therapeutic workshops for young girls, mothers to be and new mothers who would like advice to improve their mental health and wellbeing.
A workshop about being a parent and doing parenting
A workshop for women to learn about anxiety and how to manage it.
A workshop for young women and girls on different types of relationships and how to manage relationship difficulties.
“A simple smile. That’s the start of opening your heart and being compassionate to others. “
– Dalai Lama
Now is no time to think of what you do not have. Think of what you can do with what there is.